Corporate Programs
I have provided corporate programs for numerous companies in the Chicago area and beyond. My clients include law firms, schools and businesses.
With its proven success, the QuitOnce Program can help your employees learn how to quit smoking, even if they do not want to quit. To learn more and to schedule a program for your employees, call (312) 926-2069 or e-mail me, Carol Southard, at csouthar@nmh.org.
Program Details
Cost:
$300/employee. Includes all learning materials.
Length of Program:
Eight Weeks, one hour sessions per week
Agenda
The QuitOnce sessions accentuates the benefits of quitting and focuses on a methodical approach to quitting. Sessions include:
• A step-by-step plan on how to quit and how to stay quit
• Self-help practices
• Non-smoking training “assignments”
• Self-control techniques
• Relaxation methods
• Withdrawal management
• Assertiveness skills
• Lifestyle change awareness
• Self image consciousness
• Nutrition and exercise guidelines
• Stress management strategies
• Guest panel of successful quitters
• Group support, discussion and problem solving
Support after the Session
After the eight week session has ended, follow-up phone calls are made to every client at three and 12-month intervals by the program facilitator.
Relapse prevention is provided to all clients as needed via a monthly support group.
Client List
Groups have been conducted at the following venues:
Health Care Facilities
Chicago Health Organization
Dreyer Medical Clinic
Erie Family Health Center
Evanston Hospital
Highland Park Hospital
Howard Brown Health Center
Mercy Hospital
Northwestern Memorial Hospital and Clinics
Norwegian American Hospital
Our Lady of the Resurrection Medical Center
Rush University Medical Center
St. Joseph’s Medical Center
Swedish Covenant Hospital
University of Chicago Hospitals and Clinics
Winfield Moody Health Center
Businesses
Allstate
Allston Trading
Audit Bureau of Circulations
Bank One
Bankers Life
Chicago International Trucks
Continental Electric Company
CrossCom National, LLC
Deublin Company
D.W. Simpson & Co.
Environmental Systems Design
Flexible Steel Lacing Company
Focused Health Solutions
Gold Eagle Company
The Horton Group
ICON
Judge & Dolph
Paylocity
Q Interactive
Rauland Borg
S&P Railroad Company
S&B Power Tool Company
S&C Electric Company
Stepan
Viaticus
Victor Envelope
Wrigley Company
Law Firms
Altheimer & Gray
Brinks Hofer Gilson & Lione
Butler Rubin Saltarelli & Boyd LLP
Freedman, Anselmo, Lindberg & Rappe, LLC
Goldberg Kohn
Katten Muchin & Zavis
Myers, Miller & Kraukopf
Ross & Hardies
Schiff Hardin, LLP
Sidley Austin
Sonnenschein Nath & Rosenthal
Other
American Osteopathic Association
American Society of Plastic Surgeons
Apostolic Church
The British Home
Bureau of Electricity (city employees)
Chicago Police Department
Chicago Shakespeare Company
City Hall (city employees)
Deerfield (community group)
Department of Fleet Management
DePaul Center (city employees & community)
Eden Supportive Living
Fourth Presbyterian Church
Homewood (community group)
Holy Name Cathedral
Illinois Student Assistance Commission
Merchandise Mart
The Mortem Arboretum
Mile Square (city employees & community)
Thornridge High School
Westside Center for Disease Control (city employees & community)